As August continues back to school is nearing. That means back to making lunches, back to after school snacks, back to extracurricular activities, and the list continues. As children are prepared for the upcoming change in schedule parents should take some time out to prepare for the changes as well.
Our ‘Summer Sessions‘ are a perfect component of this preparation. These sessions are 45 minutes long, can take place on Zoom or in-person (in the Fraser Valley), and focus on what you decide you need in the moment. These can be ‘one off’ sessions or you can build on them in future sessions.
These sessions are directed by you as in you choose the topic, you choose how you would like me to be involved in the session. This means what approach would you like me to use: reflecting your comments and non-verbal language to you, asking probing questions that require you to think more deeply on a comment or belief you have, or asking you to explain in more detail a thought or belief you hold – all with the intention of helping you prepare and find grounding as the seasons change.
As with other sessions I offer throughout the year a ‘Discovery Call’, that is free of charge, is offered so you can meet me, hear in person my coaching approach and decide if you would like to move forward with other paid sessions. Click here to book your Discovery Call.
In addition to coaching, Pacific Coaching produces a bi-weekly podcast, Coaching for Real Life. The theme of the most recent episode is ‘Reflect, Reframe, Refocus’, and in it we have a look at where Coaching for Real Life has been this year, what growth can be seen, and how to make goals as we move forward. This demonstration style podcast can be used as a blueprint for your personal reflect, reframe, refocus. It is available on Apple and on Spotify.